Nourishing Your Tradition: Healthy Modifications For Hispanic Recipes

Emily Rodriguez-Hidalgo, a graduate of the UF Didactic Program in Dietetics (DPD) in the Food Science and Human Nutrition (FSHN) Department at the University of Florida.

In this article, Emily explores how traditional Hispanic recipes can be modified to be healthier without losing flavor or cultural significance. She shares tips for making dishes more nutritious and includes a recipe for baked tostones!

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